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Hyland Hills Judo Club

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Are you ready to be a confident person that can tackle life’s challenges head-on?

self-defense adult judo

FINDING A FITNESS ROUTINE YOU CAN ENJOY SHOULD NOT BE A DIFFICULT TASK.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Hyland Hills Judo Club is here to help with our Judo program.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Hyland Hills Judo Club martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Traditional meets modern at Hyland Hills Judo Club. Let us help you reach your fitness goals, while experiencing confidence and stress relief.

Hyland Hills Judo Club's Judo Martial Arts Classes Empower Students by:

increased awareness

Increasing Awareness

self-confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

The Hyland Hills Judo Club Plan: To Help You Achieve Your Goals.

Hyland Hills Judo Club teaches traditional martial arts in a fun and safe environment.

The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

Getting Started Is Easy!

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Schedule

Your First
Lesson

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Begin

Your Martial Arts
Journey!

What Makes Hyland Hills Judo Club
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all professionally trained and qualified to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

Did you know that our members love Judo because they also get in shape?!

inactive adults

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

reduced depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Hyland Hills Judo Club.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Judo Classes Help You
Reach Your Potential:

Brazilian Jiu Jitsu Judo

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Brazilian Jiu Jitsu Judo

PHYSICAL FITNESS

Martial Arts helps improve coordination and is an excellent form of exercise.

Brazilian Jiu Jitsu Judo

SOCIAL LIFE

Meet like minded individuals on the self-improvement journey!

Hyland Hills Judo Club

AT Hyland Hills Judo Club, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

goal setting skills

Learn Goal-Setting Skills

Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.

focus and self control

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

Learn to Defend Yourself Quickly & Efficiently

• Gain Confidence & Learn To Protect Yourself;

• Get In The Best Shape Of Your Life;

• Break Free Of Boring Gym Routine

What Other Members Are Saying:

When I contacted Dr. Ali a few months ago, I Had been recovering from chronic back pain (herniated disc) with a goal to get fit, get strong, get more confident and reinvigorate; but like any novice, I had a fear of getting hurt from Brazilian Jiu Jitsu. I made him aware of it and he made sure that he clearly explained different aspects of BJJ's basic moves and positions and never made me feel out of place. I have seen myself make progress with each session. Dr. Ali has made it very fulfilling from a personal and physical standpoint through repetition and positive reinforcement.  Give it a shot, like myself, you won't regret it. I highly recommend him for all your Martial Arts/ Self-Defense /Fitness needs. 

Abbas R.

Westminster

I had no previous experience with Brazilian Jiu Jitsu, but I feel very comfortable with Ali as my instructor, he spends a lot of time on the basics with you, and he makes sure you don't miss any important skill that you will need on the professional level. Since I was a beginner, he paced down the course for me so that I don't lose interest in the game. I may take more time to learn, but he neer rushes through the course. Now I love the sport so much that we do it every weekend no matter what. 

Nasir K.

Westminster

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 15 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

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healthy and fit Brazilian Jiu Jitsu Judo

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